Neurological conditions can change how the body moves, balances, and responds, often affecting confidence and independence. At Anandi’s Physiotherapy, neurological rehabilitation focuses on helping individuals regain control over movement in a gradual, safe, and supportive manner. Anandi’s Physiotherapy provides structured Neurological Rehab in Nagpur for people living with conditions affecting…

Most people don’t realise how much posture affects their daily life until pain shows up. A stiff neck after work, recurring lower back pain, shoulder tightness, headaches, or constant fatigue are often not caused by a serious injury, but by poor posture and improper ergonomics practised every single day. At…

If you have ever seen colourful tapes placed on an athlete’s shoulder, knee, or back and wondered “What is that and does it really work?”, you are not alone. That technique is called Kinesiotaping, and when used correctly by trained physiotherapists, it can be a powerful support tool in recovery…

Many people think that exercise is the most important part of recovering, staying fit and staying healthy for the long term, but many people fail to understand that every day, the food you eat has as much of an effect on how your body heals, moves and performs as exercise…

When most people hear the word fitness, they imagine heavy weights, intense workouts, or exhausting gym routines. But fitness training at Anandi’s Physiotherapy is very different. Here, fitness is not about pushing your body beyond limits, it’s about training your body to move better, feel stronger, and stay pain-free. Fitness…

When pain, injury, illness, or surgery slows your body down, it affects more than just movement. Confidence drops. Daily tasks feel harder. Even simple activities start feeling exhausting. Exercise & Fitness Rehabilitation in Nagpur at Anandi’s Physiotherapy is designed to gently rebuild strength, restore movement, and help you feel capable…

Pregnancy and childbirth are powerful experiences that bring joy, change, and new beginnings. But they also place significant physical and emotional demands on a woman’s body. From back pain and pelvic discomfort during pregnancy to weakness, pain, and fatigue after delivery, recovery takes time and the right support. At Anandi’s…

When pain lingers or healing feels slow, the body sometimes needs an extra push to recover. That is where electrotherapy comes in. It is one of those treatments many people feel unsure about at first, mostly because of the word electric. But in reality, electrotherapy is gentle, controlled, and widely…

Walking is something most of us don’t think about until it becomes difficult. When balance feels unsteady or walking starts requiring extra effort, it can affect confidence, independence, and everyday life. People often begin limiting movement out of fear of falling, which can further weaken the body. At Anandi’s Physiotherapy,…

Living with pain every day can slowly change how you live your life. Simple things like getting out of bed, sitting comfortably, walking, or sleeping through the night can start feeling exhausting. When pain lasts for months or years, it is no longer just physical, it affects mood, confidence, independence,…